Quantified aquilax

Report for Sunday 29th of October 2017

Today I am 13465 days old and my weight is 78.8 kg. During the day, I consumed 1976.93 kcal coming from 108.39 g fat, 221.33 g carbohydrates and 27.86 g protein. Managed to do 0 push-ups, 10 crunches and walked 4181 steps during the day which is approximately 3.19 km.

Health

Age (days)
13465
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
1976.93
Fat (g)
108.39
Carbohydrates (g)
221.33
Protein (g)
27.86

Exercise

Push-ups (count)
0
Crunches (count)
10
Steps (count)
4181

Media